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some simple steps for becoming more confident

We are all human and have flaws. Even if your physical a ppearance  or social skills  aren't what you wish they were, that doesn't have to stop you from being confident. Here's how to believe in yourself. Steps 1  Make a list of special talents you have, or things you do that are good—morally or otherwise. Make a list of  special  talents you have, or things you do that are good—morally or otherwise . Focusing on your attributes helps distract you from those parts of yourself that you think are flawed. It doesn't have to be a specific skill; it can be an approach or an attitude that you champion through life. Do you always stay  calm , cool  and collected, even in hurried situations? Are you very  patient  with people? Do you always see the humorous side of things? Are you always there for your friends ? 2  Find your passion. Find your p...
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The Hidden Danger of Teeth Whitening

Who doesn’t want a sparkling smile? It’s no secret that good teeth can help enhance your appearance and boost your overall self-confidence. And for the most part, people define “good teeth” as bright, white, and stain-free. Did you know that teeth whitening is the number one most requested cosmetic procedure in the United States?1 And it doesn’t show any sign of slowing down. People have been able to take advantage of professional whitening services from their dentists for over 50 years now. And today, you can find whitening strips, gels, trays, and lights anywhere from your dentist’s office to your local grocery store. They’re quick, easy to use, and can be very effective at removing unsightly stains. Perfect, right? Not really. Most of these products contain some kind of peroxide to remove the stains. In some cases, the hydrogen peroxide, along with a variety of other chemicals found in these products, can cause alarming problems such as gum irritation, tooth sensitivity, and – in so...
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The Most Dangerous Computer Viruses in History

The Most Dangerous Computer Viruses in History The best way to keep your computer virus-free is to install an effective antivirus software like the Antivirus and Security All-in-One-Suite that will not only allow you to check for any malware but will also stop attacks on your machine. Computer viruses have a relatively short history, but the damages caused by some of them pushed cyber-experts to opening a new chapter on computer viruses. Some viruses led to serious damages and affected a large number of companies, universities and even governments. Here are some of the most dangerous computer viruses in history: Jerusalem - 1987 This is one of the first MS-DOS viruses in history that caused enormous destructions, affecting many countries, universities and companies worldwide. On Friday 13, 1988 the computer virus managed to infect a number of institutions in Europe, America and the Middle East. The name was given to the virus after one of the first places that got "acquainted...
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